why bananas are superior

what are bananas?


an elongated, edible fruit-botanically a berry- produced by several kinds of large herbaceous flowering plants in the genus Musa.

health benefits of bananas

  1. contains nutrients that moderate blood sugar levels
  2. may improve digestive health
  3. contains powerful antioxidants!

why i love bananas

  1. the mushy texture
  2. a subtle sweetness
  3. perfect topping for acai bowls, oatmeal, and yogurt
  4. can be used in baking!
  5. a very cute looking fruit
  6. can be made into chips